It was clear and chilly in the present day, a pleasant day for driving in spite of everything our current rain. which totals about 9 inches for the 12 months up to now. I went for an hour of straightforward spinning, I nonetheless need to take it straightforward as a result of I’m getting sciatica signs from the piriformis muscle of my proper leg. It’s a little bit irritating as a result of I’m undecided what I did to worsen it this time. Again to stretching and PT workout routines…
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I’m a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I’ve been energetic within the mechanical CAE area for many years. I even have a lifelong curiosity in out of doors actions and health. I’ve had each hips changed and a coronary heart valve alternative as a consequence of a genetic situation. This weblog chronicles my adventures in staying energetic regardless of these bumps within the highway.
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