Happy New Year! The Best of Emotional Health and Relationships

As we are saying farewell to 2022 and glide into 2023, my hope is that irrespective of what’s going on round you and on this planet, you keep in mind that you and your relationships are your greatest assets for resilience, pleasure, peace and calm on this life. Whether or not you’ve got been following me and this website from the start (2014) or have lately found “The Toolbox,” I’m grateful in your curiosity and hope you proceed to search out useful instruments so as to add to your toolbox to be your greatest self individually and in your relationships.

This previous yr is a big one for me as I’m within the technique of attempting some new issues to have the ability to educate much more individuals about find out how to discover happiness, emotional security and authenticity with one another and inside themselves.

Be part of me for my first free reside webinar known as Jump-Start Your Emotional Health, on January twenty fifth, 2022 at 9A Pacific!

That is your alternative to concentrate on your private development as we transfer into 2023. Whether or not you’re coping with stress, anxiousness, unhappiness, or a normal consciousness that you Simples’re not exhibiting up as your greatest self, I give you instruments and methods to empower you to take management of your emotional wellness by way of my Eight Pillars of Emotional Wellbeing that will help you lay a powerful basis for elevated consciousness, peace, and resilience. And the higher you are feeling about yourself, the higher positioned you’ll be to have well being, rewarding relationships.

In the intervening time, take pleasure in 6 of my private favorite posts in Emotional Wellbeing and Relationships from this yr.