How to Do Three-Legged Downward Facing Dog
Three-legged downward facing dog, or tri pada adho mukha svanasana in Sanskrit, is an asymmetrical yoga pose designed to test …
Three-legged downward facing dog, or tri pada adho mukha svanasana in Sanskrit, is an asymmetrical yoga pose designed to test …
Sharing a fashion post with some things I’m loving this week! Hi friends! How’s the week going? I hope you’re …
Table of Contents[Hide][Show] Let’s face it — cleaning can be hard. It’s tough getting into a cleaning routine. Sometimes, I …
Massage guns are a popular product to soothe muscles after a kick-butt workout. Perfect for any fitness enthusiast, a massage gun helps …
Hi hi! Happy weekend! What are you up to? We’re heading to San Diego for the long weekend and looking …
Table of Contents When I was expecting my third baby I found out my little one was breech. I was planning a …
Cycling — stationary, road, or otherwise — has its pros and cons. On the pro side, there’s the increased endurance …
Hi hi! Happy Friday! How was the week? I hope that you’ve had a great one! The Pilot was in …
Table of Contents[Hide][Show] I get a lot of questions about how I get my kids to take vitamins. While mine …
Just like debates about macros and if lifting weights makes women bulky, talks about pelvic tilt can get a little heated in …
Get ready for the back-to-school season with these easy and delicious dinner recipes. Discover quick and wholesome meal ideas to …
Sore muscles are common after a tough workout, but when you’re really feeling the burn, you may wonder if you’re …